Regardless of age, sleep never stops being important. Sleep is the key to ensuring the body has time to recover and recharge from the day. Seniors are especially prone to insomnia, as sleep [...]
Having a stroke completely changes a person’s life, often never going back to the way things were. It’s a constant uphill battle of regaining strength, mobility, and independence. It can be a [...]
Generation Z has TikTok and Millennials have their electric cars. But while these generations are tinkering with social media and worshipping Elon Musk, you seniors have figured out how to age [...]