5 Easy At-Home Exercises for Seniors

Things are just starting to get back to normal after a worldwide pandemic. But even though restaurants are starting to open to full capacity and mask mandates are changing, you might still be a [...]

There’s nothing like the familiar melody of your favorite song to put you in a good mood. But did you know that listening to your most loved tunes can actually have positive health benefits? [...]

Beware! Scammers are out there, and they are taking advantage of seniors. Why? These clever con artists know seniors are unaware of scammer threats and their tactics. Plus, the idea that seniors [...]

Generation Z has TikTok and Millennials have their electric cars. But while these generations are tinkering with social media and worshipping Elon Musk, you seniors have figured out how to age [...]

As you age, you may start to notice a few wrinkles near the corners of your eyes or that aching feeling when you get up off the couch—all very normal signs of getting older! But have you ever [...]

Alzheimer’s is one of those age-related diseases that is a silent killer. You can go through your day-to-day and not even notice your loved one is struggling with the earliest signs of the [...]

    (See the full translation below) We sat down with Sol Rios, a Springfield community advocate, volunteer, and the subject of the latest mural on Dwight Street in [...]

Recognizing if you or your loved one is experiencing senior loneliness and isolation is crucial to ensuring good quality of life and longevity. According to a

The holiday season is here! But for some, visions of sugar plums, frosting yummy sugar cookies, and decorating a big balsam fir does not bring about feelings of excitement and joy. It’s called [...]

MetroCare of Springfield is dedicated to ensuring that our clients are provided with the best possible care by individuals who are committed to making our community and its people happier and [...]